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CrossFit Birkenhead Open Day; Sunday 13 Dec 10am-4pm
CrossFit Birkenhead is having an open day on Sunday 13 December between 10am and 4pm. Trial workouts every 30min (suitable for beginners) Open day only specials *Participate in a trial workout on the...
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2010 New Zealand/Victoria Sectional CrossFit Qualifiers 20-21 Feb
Myself and Ness Lawgun entered the CrossFit sectional qualifier at CrossFit NZ in Panmure. Ness finished 14th in womens, I finished 11th. Both of us qualified for the regional competition in Sydney...
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Saturday 20 February
W.O.D. Team Chipper Run 155k for time! The team at the Great Lake Relay in Taupo started running at 2 am today and between them they covered 155k around Lake Taupo in 14 hours. Everyone had a great...
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Tough Guy/Gal Challenge Sunday 4 July
W.O.D. Tough Guy and Gal Challenge Run 6k for time; Through mud, muddy streams, over rolling hills, under barbed wire and over obstacles. We had a team of 40 in the event, managed to gather about 25...
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Saturday 18 September
Today we are working out to raise money for Starship Hospital. We have 50 people entered, its going to be lots of fun!! Make sure you are all down here by 9am for briefing, first heat starts at 9.30...
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First Birthday Games Sat 13 November
PARKING: Please park in the bottom carpark (not on gravel next door) 8.00 to 8.15 Registration 8.30 to 8.45 Briefing 9.00 First heat starts Event 1: 8 Shoulder to overhead (40/25) 8 Kettlebell swing...
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Saturday 14 May
Smash & Grab Regionals Team Fundraiser Workout: Round 1 Rob The Nest, CrossFit style 3 teams of 4 with ‘nests’ evenly spaced apart. Collect over 30 heavy objects from the middle (Kettlebells,...
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Sunday 13 November FGB Fundraiser
For today’s WoD, all those participating have donated money to The Breast Cancer Cure Research Trust. Thanks to everyone who entered, the volunteers helping on the day and those who were unable to...
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Saturday 5 May
Our Fundraising event ‘The Muddy Mile’ is on today from 11am at Ngataringa Bay. (next to the Devonport Navy Base) For important info and a map of the event and surrounding streets click HERE: We will...
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